Packages

Dot“Pleased To Meet You” - Initial half hour consultation - Free!

We meet to discuss your main health concerns and goals. From there I can recommend the next steps.

Dot“Assessing The Situation” - Nutritional Assessment - $125.

This will determine any nutritional deficiencies after a thorough assessment. You will receive recommendations for your diet and a supplement regime that specifically targets your needs.

Dot“One On One” - Personalized coaching program - $250.

Nutritional assessment, 3 follow up appointments, nutritional recommendations, email support.

Dot“Family Time” - Personalized coaching program for the family - $400.

Up to four nutritional assessments, 3 follow up appointments, nutritional recommendations, email support.

Dot“Everything But The Kitchen Sink ” - Total kitchen makeover $400 + supplies.

This involves a complete gutting of your pantry and fridge! Removing the bad and replacing it with the good. Restocking items and updating resources. Includes one nutritional assessment.

Dot“Cinderella or Prince Charming ” - Specifically for the overweight child, teen or young adult $650 + supplies.

Nutritional assessment, super market field trip, cooking lesson, 6 follow up appointments, nutritional recommendations, email support.


Dot“Custom” - Tailored to your specifications - $As Req'd.

Offering guidance in the following areas: meal planning, weight normalization, pregnancy or lactation, family nutrition, children, seniors, convalescence, sports nutrition, understanding the use and abuse of food supplements, making sense out of conflicting theories of nutrition, understanding the consequences of specific food choices, learning how to make choices more appropriate to your needs, learning how to balance the nutritional needs of the body.