Packages
We meet to discuss your main health concerns and goals. From there I can recommend the next steps.
This will determine any nutritional deficiencies after a thorough assessment. You will receive recommendations for your diet and a supplement regime that specifically targets your needs.
Nutritional assessment, 3 follow up appointments, nutritional recommendations, email support.
Up to four nutritional assessments, 3 follow up appointments, nutritional recommendations, email support.
This involves a complete gutting of your pantry and fridge! Removing the bad and replacing it with the good. Restocking items and updating resources. Includes one nutritional assessment.
Nutritional assessment, super market field trip, cooking lesson, 6 follow up appointments, nutritional recommendations, email support.
Offering guidance in the following areas: meal planning, weight normalization, pregnancy or lactation, family nutrition, children, seniors, convalescence, sports nutrition, understanding the use and abuse of food supplements, making sense out of conflicting theories of nutrition, understanding the consequences of specific food choices, learning how to make choices more appropriate to your needs, learning how to balance the nutritional needs of the body.
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