I have never been over weight, in fact, people have always said I was skinny but I was never "healthy". And in 2005, at the age of 36, I was diagnosed with breast cancer. As you might imagine, my life took a huge turn at that point. My husband and I started researching everything we could about breast cancer.
More and more we found that food had a lot to do with health, in fact, we realized that “YOU ARE WHAT YOU EAT”. So we went crazy and completely overhauled our family’s diet. We eliminated dairy, sugar and any animal products (over time we put back cold water fish and the occasional organic turkey).
The results were amazing! I lost the extra weight I was carrying around since I was pregnant. My complexion, energy and mood all changed for the better.
I was so amazed with the results that I wanted to tell everyone but I realized that I can’t just run up to people on the street and tell them I can help them with their weight or health issues. It doesn’t go over very well.
So I went back to school and became a Nutritionist and have designed Skinny Chick so that you can seek me out. I believe that I can help you towards great health simply by helping you to change what you eat! No diets or counting calories, just eating lots of good food.
Thanks for checking me out!
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