Friday, March 16, 2012

Black Bean, Chickpea and Avocado Salad Recipe

Black Bean, Chickpea and Avocado Salad

1 can (19 oz/540 mL) black beans, drained and rinsed
1 can (19 oz/540 mL) chickpeas, drained and rinsed
2 green onions, sliced
2 tomatoes, chopped
1 sweet yellow or red pepper, chopped
1 avocado, peeled, pitted and cubed   
1/4 cup (50 mL) chopped fresh coriander
1 tsp (5 mL) grated lime rind
1/4 cup (50 mL) lime juice
1/4 cup (50 mL) olive oil
1 jalapeno pepper, seeded  and minced
1 clove garlic, minced
1/4 tsp (1 mL) each salt and pepper

In large bowl, toss together black beans, chickpeas, onions, tomatoes, yellow pepper, avocado and coriander. In small bowl, whisk together lime rind and juice, oil, jalapeno pepper, garlic, salt and pepper. Pour over bean mixture; toss to coat

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