Please watch this documentary. EVERYONE! "Forks Over Knives" was in theatres the summer of 2011 and is now available on DVD at the "Forks Over Knives" website, at Amazon.com, or from the library (long waiting list in Victoria). You can also pick up the book from their website, Chapters or from the library. The book has all the recipes that are featured in the documentary. There are also recipes on their website.
Why am I asking you to watch? Basically "Forks Over Knives" tells you everything I have been trying to tell you, but in the span of 90 minutes, and with pictures! ; ) Dr. Esselstyn and Dr. Campbell are two doctors featured in the documentary. Their research and published papers played a huge role in my decision to become a Nutritionist. Let them convince you to change your diet and then let me help you to make that change.
A whole-foods plant based diet can bring you back to health. The film critics say it is "a film that can save your life!"
"Forks Over Knives" official website

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