Insanity

I saw an infomercial the other day for a 60 day exercise program called "Insanity". So I thought, "what the heck". I started this morning with the fitness test and I'm happy to say that I'm still alive! Besides this crazy workout, they talk about nutrition - go figure. I was pleasantly surprised that they don't believe that sugar or refined foods should be a part of your diet. They suggest lots of fruits and vegetables as well as shakes/smoothies/juices. Have they been reading my blog? I'm not sure they have, actually, as they have lots of dairy suggestions BUT they do give alternatives as well - rice/coconut/soy milk. I am liking this "Insanity".