1/2 cup organic steel cut oats
1 cup distiller water
1 tablespoon organic raisins
1 teaspoon cinnamon
1 teaspoon ascorbic acid powder (vitamin C crystals)
1 organic Granny Smith apple, cored and chopped
Organic blueberries
Organic strawberries, sliced
Organic raspberries
Hemp hearts
The evening before place oats, water, raisins, cinnamon and powder in a blender with lid on and let soak over night.
In the morning add apple and blend. Pour into a bowl and top with fresh and/or frozen fruit, nuts and seeds.
No comments:
Post a Comment